How to Set SMART and SMARTER Goals Correctly Goal setting is an essential skill for personal trainers. Clients often begin with broad ambitions such as
Why Personal Trainers Struggle to Get Clients: The Sales and Marketing Skills Nobody Teaches You Becoming a qualified personal trainer is one thing. Building a
The Sunk Cost Fallacy in Fitness: Why People Stick With Training Plans That Aren’t Working You have followed the same training programme for six months.
Confirmation Bias in Fitness: Why Personal Trainers Ignore Evidence wellbeingfitness.co.uk The fitness industry places considerable emphasis on knowledge, qualifications, experience and confidence. Yet none of
The Dunning–Kruger Effect in Fitness: Why Incompetent People Often Rise To The Top The Dunning-Kruger effect in fitness is a term for explaining overconfidence in
The Science of Fitness Influencers: Why Confidence Is Mistaken for Competence SEO title: Fitness Influencers: Why Confidence Isn’t CompetenceMeta description: Why do fitness influencers sound
