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Continuing Professional Development Course
A two-day course that will teach you the fundamentals of key movement patterns such as swings, squats, cleans, snatches and everything in between. This course is fantastic for those wanting to specialise in this specific piece of equipment and those who want to separate themselves from the crowd.
Kettlebells are highly accessible piece of equipment in any gym that offers many exercise routines that can be used by people of many shapes, sizes and abilities. Benefits include cardiovascular fitness and strength.
