Learn The Right Way

Meet The Team

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Christian Roach

A word from the Director

Redefining Fitness was created in 2020 by myself and Sam Lynch.

We created the company after working for most of the big training providers in the UK and not being happy with the way things were being delivered.

We set out on a mission to create an unparalleled student experience and to consistently deliver top-tier customer service for our students and collaborators, redefining the meaning of fitness.

We’ve done that by creating a state-of-the-art online learning platform that caters for all learning styles, a high-spec video library for exercises and by creating a syllabus that goes the extra mile, where most of our competition stops.

By doing that, we won Fitness Training Provider of the Year at the Prestige Awards in 2023 for South East England as well as listed 93rd in the Elite Business Awards Top 100 SME’s in 2024. I also was listed in the Brainz Magazine Global 500 Shortlist for Entrepreneurs in recognition of our service towards others.

Our goal is to radically transform the standard of the fitness industry, starting with aspiring and hungry students who want to help others become the best versions of themselves.

Qualifications: L2 Exercise to Music, L2 Gym Instructor, L2 Loaded Movement Training,  L2 Working with Communities, L3 Personal Trainer / ACSM CPT, L3 Exercise Referral, L3 Education and Training, L3 Assessing, BTEC L3 Sport Fitness Coaching and Development, L4 Lower Back Pain Management, L4 Obesity and Diabetes Pain Management, L4 Internal Quality Assurance, L5 Diet and Nutrition, L5 Life Coaching, FIFA Diploma in Football Medicine, FAKTR Soft Tissue Scraping, FASTER Specialist Functional Performance, FASTER Specialist Functional Therapy, FASTER Trainer Expert, Food Intolerance Practitioner, NASM Corrective Exercise Specialist, NASM OPT, Anatomy Trains Foundation in Structure and Function, Circuits, Gym Based Boxing, Health MOT, Indoor Cycling, Kettlebells, Wattbike, Suspension Training, Outdoor Fitness.



Course Consultant

Matthew is an international Powerplate Master Trainer, Precor Master Coach and Health and Fitness Specialist. 

Since 2002 Matthew has worked his way through Lifestyle consulting, Personal Training and management. 

After working as a mentor to thousands of Personal Trainers, he now specialises in all elements of fitness education and presents across the country.

Matt was instrumental in Redefining Fitness’s early days, especially in the creation of the Level 2 Certificate in Gym Instructing qualification.

Fitness Educator

Aaron has been a qualified Fitness Professional for several years and having trained in a variety of disciplines such as Exercise to Music, Youth Coaching, and Fitness Education, he has also developed his brands – Revolution Indoor Cycling and ARC-7 Transformation Training, leading him to be a highly sought after instructor in Oxfordshire. He is a detail-orientated and personable personality who goes the extra mile for his clients and students.

Qualifications: L2 Gym Instructor, L2 Exercise to Music, L2 Children’s Fitness, L3 Personal Trainer, L3 Exercise Referral, L3 Outdoor Fitness, L3 Business Skills, L3 Education & Training, L3 Assessor, L4 Obesity and Diabetes Management, Sports Conditioning, Circuit Training, Pad Work, Group Cycling, 

Quality Assurance

Beccy has worked in the fitness industry since 2001 when she graduated from university with a BA/BSc Hons in Sports and Exercise Science and Management. Taking on such roles as gym instructing, group exercise instructing and personal training she forged a successful and continued business in the industry. She has a passion for helping people realise their full potential specifically those endurance runners, triathletes and duathletes.

Over the last 10 years, she has been educating others to enter and shape the future of the industry. More recently she has taken on a Project Management role to develop the National occupational standards which set the benchmark for qualifications in Exercise and Fitness.   

Qualifications: L2 Gym Instructor, L2 Exercise To Music, L2 Aqua Exercise To Music, L2 Lean Management, L2 Kettlebells, L3 Personal Training, L3 Exercise Referral, L3 Pre and Post Natal, L4 Internal Quality Assurance, L5 Diploma in Management, Assessors Award, PGCE in Adult Education, Pool Plant Operator

Fitness Educator

James has been working in the fitness industry for over 12 years and specialises in Muay Thai, Boxing and Functional Performance.

James first started Thai boxing over 20 years ago and fought for over 10 years. He has been trained by 3 time World Champion Peter Crooke, Ken Jackson and Tony Myers.

After having 4 fights in New York and Manhattan, James leaped teaching and has been ever since.

Qualifications: L2 Gym Instructing, L3 Personal Training, L3 Sports Massage Therapy, L3 Thai boxing Instructor, L3 Education and Training, L3 Assessing Award, FASTER Training Expert, Functional Therapy, Diploma Functional Performance, Diploma Golf Biomechanics, TRX Suspension Training, FASTER Advanced Functional Trainer.