learn The Right way
Level 3 Personal Training Course
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Your Courses
Learner Portfolio Walkthrough
Course Lessons
Lesson 2 – Roles and Responsibilities of a Personal Trainer
Lesson 3 – The Musculoskeletal System
Lesson 4 – Origins and Insertions
Lesson 5 – Circulatory and Respiratory Systems
Lesson 6 – The Nervous System
Lesson 7 – The Lymphatic System
Lesson 8 – The Exocrine and Endocrine Systems
Lesson 9 – Sleep Science
Lesson 10 – Myofascial Lines and Meridians
Lesson 11 – Common Injuries in Fitness
Lesson 12 – Corrective Exercise
Lesson 13 – Common Medical Conditions
Lesson 14 – Nutrition
Lesson 15 – Consultations and Client Interviewing
Lesson 16 – Advanced Fitness Testing
Lesson 17 – Advanced Training Systems
Lesson 18 – Periodisation
Lesson 19 – Tri-Planar Training
Lesson 20 – Game Based Fitness
Lesson 21 – Building a Successful Business
Lesson 22 – Fitness Technology and Current Trends
Lesson 23 – Assessment Criteria, Preparing for Assessment
Further resources
Mock Exams
Level 3 – Nutrition Mock Exam
Level 3 – Anatomy & Physiology Mock Exam
Further Mock Exams
Level 3 Anatomy & Physiology
Level 3 Nutrition
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